Productivity

helpmecalmdown.se

Provides guided breathing exercises and meditation tips to promote mindfulness and relaxation.

1 endpoint3 known toolsCached registry data

ENDPOINT 1

https://helpmecalmdown.se/mcp

No auth detected

Known tools 3

get_breathing_patterns

Lists the available guided breathing patterns (Box Breathing, 4-7-8 Relaxation, Calm Breathing, Physiological Sigh) with their timing and intended effect.

start_breathing_exercise

Start a guided breathing session.

get_meditation_tip

Returns one evidence-based mindfulness or meditation tip.